Wednesday, January 9, 2013
Weigh In Day!
I got a pleasant surprise this morning when I discovered I am down 5.4 pounds from what I was a week ago. It's always nice when you see your efforts pay off. I know I won't lose like this every week, but seeing it today made me pretty happy. I am very close to being back to my lowest weight on the journey so far.
I am still feeling ill effects (pun intended) from that blasted shake on Sunday. When I eat I get a twinge of nausea, and I really thought I was going to toss my cookies after breakfast today. I got blood red and had to strip down to a tank top and put my desk fan on at work. I chewed a couple of antacids and had fizzy water and that has helped slightly, but am still feeling weird. I am praying that my body will heal soon. I don't have a workout today, and maybe that is for the best.
By the way, why the F are my left toes gripping the scale in a death grip?! Just noticed that.