Monday, September 10, 2018

What I Did This Summer

Hello friends!  I am so sorry to have not written for so long, but the truth is, the summer simply got away from me.  Thankfully much of it was in a positive way, we've just been very busy and on the move for most of the summer!  Overall, life is going really well, and this summer compared to last is definitely easier.  May through July especially were really wonderful months filled with a lot of joy, but August (as always) has been a bit stressful and not my favorite.  I will say that although that stress is there, that therapy has made my reactions/coping methods towards it so very different!  Therapy as well as meditation and breathing work really have been a life saver on many levels.

I thought about going back and doing a post to recap each month because there has been some great stuff going on and I hate to not talk about it, but it just honestly would be too much.  May and July especially were busy, and it just simply would take too much time to sit and recap it all.  I've truthfully been inching away from digital life ever so slowly, so I'd be lying if I said I had the desire to sit in front of the computer and do long blog recaps anyway.  I'm just going to do some bullet points and photos month by month of some highlights of the fun stuff.


May


Eric and I celebrated our 11th anniversary!


Time flies man...I can't believe that Eric and I have been married for 11 years.  In some ways it feels like just yesterday that we just started talking and being work friends.  I know saying that I married my best friend is so cliche, but there's literally no other way to describe Eric.  No one on the planet makes me laugh harder than he does, no one is a bigger cheerleader of my passions/dreams and no one has supported me as much as he's supported me.  I couldn't have gotten through the last year especially without his kindness and patience.  We had a really fantastic anniversary week!  The week before he surprised me with tickets to the Phantom of the Opera sequel, Love Never Dies.  Pretty appropriate given the anniversary vibes right?  I wasn't expecting it to be as amazing as Phantom (my favorite musical), nothing ever could be, but it was honestly pretty damn great. On our actual anniversary the following Saturday we went and had dinner at this French place called Bistro Agnes, which was really incredible, then went and listened to live music.  The next day we saw David Byrne from Talking Heads, which was honestly one of the top 10 concerts we've ever seen, and that's saying something.  He was absolutely incredible!

We got our passports!

So funny/mildly embarrassing thing about me...I've never owned a passport and have ergo never been out of the country.  It's something that has bothered me for awhile, but also one of those "I'll eventually do that" laziness types of things.  But I made it a goal this year to get my passport and get out of the country before I'm freaking 40 (next year y'all!!).  Eric had his passport but it expired, so he had to go through the whole process again.  Long story short, we did it, and have our passports in hand!  I'm also excited to tell you that I was able to take my passport on a maiden voyage during our Detroit trip on Labor Day weekend (which deserves and will get its own post).  But we had the time and opportunity to take a quick hop into Windsor, Canada for a few hours, so we did.  So much fun!  We're also planning something for my birthday next year.  I keep changing my mind on what I want to do, but at the moment I'm thinking about doing the European Christmas markets!


June


A classic movie followed by a weird one...

I had to look at my planner to see what we did in June honestly, and realized I had almost forgotten about us going to see a 70 mm showing of '2001:  A Space Odyssey'!  This wonderful art house theater in Portland did a bunch of showings in honor of the 50th anniversary, so we managed to snag tickets (they kept having to add showings because it kept selling out!).  I'd been meaning to see it for a long time given that it is such a classic and such an important movie in film history, but I'm so glad I not only waited to see it on the big screen, but to see it in 70 mm as was intended.  I really enjoyed it!

This shouldn't be notable on any level, but it was on my planner, so I will just mention it.  Two days after we saw '2001' we saw the finale movie of 'Best F(r)iends'.  What is that you ask?  Well if you are a fan of or at least know 'The Room', the iconic so-bad-it's-good film by Tommy Wiseau, basically it's his next attempt at acting.  I know I'm really selling this to you guys, but it's honestly hard to explain if you don't know the people involved with 'The Room'.  Long story short this film was split into two movies, which was utterly unnecessary on every level, but we rolled with it anyway.  To be honest, the first part was actually really interesting and I enjoyed it, but the second part kind of literally lost the plot.

A very rainy Barenaked Ladies and Better than Ezra concert


This is definitely notable since I can't recall Oregon getting significant rain in June for a really, really long time.  We had this show on the books for awhile, and to be honest, most of the draw for us was the band Better Than Ezra.  They are a Louisiana band who was super popular when I was in my late teens and twenties, back when dinosaurs roamed the Earth.  They've continued to quietly put out albums, and I've continued to quietly be a fan and along the way gotten Eric into them too.  They NEVER come out this way, so we definitely jumped at the chance to see them.  The concert was outdoors, and we thought nothing of it since June historically is dry, bordering on first soul sucking heatwave of the summer.  Except when the day of the show came...it rained.

And not even a little bit, it dumped pretty consistently the whole time.  But it's Oregon, so everyone rolled with it as you learn to do as an Oregonian when it rains like 7 months out of the year.  If we avoided doing things when it rains, we'd never do anything!  Both bands seemed gobsmacked and touched that there was still a pretty large crowd there, and that no one seemed to be deterred by the rain.  We were soaked by the end of the show, but it was fun as hell anyway!  We could have honestly listened to BTE perform for another hour, they were really on fire!  Barenaked Ladies were good, although it's really hard to get on board with a BNL with no Steven Page!

And I just realized that both selfies I've posted so far have been me triumphantly shoving my beer in your faces, lol.  Way to look classy Mary.


July


4th of July trip to Central Oregon

This is the second year we've done a "fireworks fugitives" trip to Central Oregon, which in the summer has this glorious burn ban and redneck morons don't blow off mortars for days on end.  We fell so in love with Central Oregon last year that we knew we were going to do the same week long trip again.

This trip was so needed and definitely will go down as one of the high points of 2018 for me.  The weather was absolutely perfect, with crisp high 40's in the mornings and just right 80's for the high.  Because the weather was so nice, we were able to bring Molly with us and get out and about more than we did last year, and we have some really wonderful memories of having her with us on a few adventures.  She even got to sit on a coffee shop patio with us, and didn't act an utter fool!  We just simply balanced a lot of relaxing and sitting on the deck outside with doing some fun jaunts out.  We went to Smith Rock, which if you guys ever happen to find yourselves in Oregon you 100% need to go, and we also hiked Steelhead Falls, which was so gorgeous.  It was just a very quiet and restful week, and being surrounded by natural beauty really did my soul good.

We did a big walk after breakast and dinner each day

Girls who run the world!

"I see bunnies!"

Smith Rock State Park

Smith Rock

Steelhead Falls



I did my Cape Horn Loop hike!

This is the one thing I feel bad about not doing a longer recap on, but I did my Gorge hike that I signed up for back in March!  This was another big highlight of 2018, and something I am very proud of.

This was a guided hike through Friends of the Columbia River Gorge, and I was equal parts excited and nervous for it.  It contained pretty much all of my anxiety triggers: having to drive through the city (to get to the carpool spot), spending the day with strangers, not having Eric with me in an unfamiliar situation, and going somewhere I hadn't been before.  I don't mean to sound snowflakey about it, I was just quite nervous going in and unsure of what to expect, but as usual once I got over it, I had the best time!  I can't say enough nice things about the hike and my experience with Friends of the Columbia River Gorge.  If you live in Oregon or plan to visit, and are a bit nervous to tackle a Gorge hike alone, I cannot recommend Friends enough!  Just as with the Latourelle hike we did, I felt safe and supported every step of the way.  I 100% would have freaked out had I tried to do this hike by myself, so I'm really thankful to have had the support of a group.





Finished!

I began transitioning to veganism

Oh yes, you read that correctly, I took a pretty big health step and am transitioning to being vegan.  This is another thing that warrants its own post (certainly not in a preachy way I promise) because there's a lot to detail.  Long story short, it started for ethical reasons but has had pretty major and positive health results that I'm excited to share with you!


August


Oh August, ha ha.  It's honestly my least favorite month of the year here because the weather is the absolute worst, the yellow jackets are at their worst (you seriously can't eat outside without them up in your business), and apparently we're going to have major wildfire events that lead to choking smoke every August.  We had 2 full weeks here where you couldn't be outside or have anything open due to fires in Canada and California making the air quality dangerous.  I ended up having a bad allergic reaction to the smoke complete with coughing/sneezing blood.  Doesn't this look like it was super fun to breathe?



But, even in August positive things can happen!  The biggest positive...

We got our floors redone!

You guys have no idea how life changing this was for us but we finally bit the bullet and replaced our skanky, cheap flooring downstairs with new laminate.  Seriously, our floors, specifically the carpet was such a mess.  It was the cheapest crap the builders could find, and after 10 years and 3 dogs, it was time.  And y'all, it has made such a difference obviously in appearance but in our well being too.  The downstairs is so clean and minimal now that it just feels easier to breathe somehow.

Before and After




Anyway guys, sorry to be out of the loop for so long.  I know maybe these things put together don't look like a ton, but there were tons of other things like work, vet appointments and doctor appointments there too kind of taking up space.  

Expect recaps of our Detroit trip and my vegan journey soon!


Monday, May 7, 2018

Clean Eating: Breakfast Edition

I thought I would start a series where I chat about my meals and what my typical day to day looks like when I'm in the zone and things are going well.  I got inspired to do this because I've seen a lot of crabbing about weight loss and calorie counting specifically.  I am honestly shocked at the amount of people who perceive calorie counting as something only miserable people with an eating disorder do.  While I understand that like anything in life, calorie counting can be abused, I've honestly found it very freeing and it's given me the best relationship I've ever had with food.  Counting calories is what allows me to fit in ALL of the types of things I love such as cheese, peanut butter, avocado, butter, etc but to keep the amounts reasonable.  I've picked up on a lot of patterns with my eating and have been able to make observations about eating certain things and how it impacts my energy/hunger levels that I don't know that I ever would have connected before.  I think people hear "calorie restriction" and start clutching their pearls, when really what we're (or at least I'm) saying is that we're restricting from eating 5,000+ calories a day!  I think back to when I used to bemoan that I simply "couldn't" lose weight, and if I mentally tally my day to day food back then, I know I was at minimum eating 4,000 to 5,000 a day without question, and doing barely any exercise.  I don't want to hurt anyone's feelings, I just don't want people to be like I was in my 20's when I was willfully ignorant.

Anyway, sorry to get off on that little rant, I just kind of want to stick up for calorie counting since I read some stuff this week that made me PO'd!  I also want to show that you can eat really varied, vibrant meals while counting calories that certainly are not in the same realm of starving.  Oh and cheap!  My meals are typically pretty inexpensive, so I wanted to show you that yes, you can have healthy but affordable meals.

Right now in an order to really set good habits for myself and give myself the fuel I need to do my workouts, my focus has been on clean eating.  Just to recap, my view of clean eating is focusing on eating fresh, homemade food with a heavy emphasis on vegetables and fruits.  Doesn't have to be organic, doesn't have to be gluten/dairy free, doesn't have to be a previously unknown superfood grown by monks on a south facing mountain top in the Andes, it just has to be wholesome food that isn't heavily processed or packaged.  I've got some minor stuff in there like canned coconut milk and peanut butter that I suppose you could argue is packed/processed, but eh.  Again, I don't have some big stressful playbook that I go by here.  Lean proteins, legumes, vegetables, fruits, nuts, seeds, grains and oils.  Pretty standard stuff.  Oh and my biggest rule?  To make meals I ENJOY eating!  There's no reason that clean eating has to mean bland, gross meals that make you sad.

I am not a huge breakfast person really, but find that the breakfast I do eat ends up setting the tone for the day.  It's probably my "lightest" meal of the day calorie wise, I try to get at least 250 calories, but may go as high as 450.  It really just depends on what workout I know I have coming up that day and my hunger levels.  Through food tracking (and just personal taste), I've discovered that having a savory breakfast with lots of vegetables tends to set me up for the most success and feeling of satisfaction.  Given those perimeters, typically my breakfasts during the week switch between egg dishes or oatmeal/oat bran.  Both are cheap but can be easily dressed up by changing the vegetables/fruit I use in them, so it's hard to get bored.

One of my favorite things I've been eating lately are microwave scrambles.  I love eggs and eat them so much that I'm surprised I haven't turned into one, but don't want to deal with making eggs during the week.  Then Budget Bytes posted this microwave scramble tutorial and totally changed my life!    Since then I've been alternating scrambles with oatmeal during the week, which prevents me from getting burned out on oatmeal.  They are so EASY to throw together to bring to work, and I also love how versatile these scrambles can be since you're really just using what you like and have on hand.  My scrambles are a bit bigger than Beth's because I take this opportunity to fit in a ton of vegetables (it's not out of the norm for me to use a whole bell pepper and 2 big fistfuls of spinach), and I usually use 3 eggs.  I also don't use the butter she has in her recipe, just because I find that it doesn't need it.  I typically add in heavier fatty components such as avocado on my really heavy lifting days, since I find that it helps me stay full and I won't be famished by the time I get home and do my workout.  If I include cheese, I keep it to a couple of tablespoons.

3 egg scramble with salsa, avocado, peppers, mushroom and cheese (450 calories)
That huge scramble was on a lower body lifting and HIIT day, which is why I upped my calories!

2 egg scramble with mushrooms, potatoes, onions and spinach (316 calories)

I typically pair my scrambles with a piece of fruit on the side, and that's my breakfast for the morning.  Those scrambles leave me really full and satisfied until lunch and have been a game changer when it comes to upping my veggie consumption for the day!

My other ride or die breakfast is oatmeal, and I alternate between steel cut oats and regular rolled oats.  Oatmeal is another great breakfast option because it's cheap as hell, easily portable and you really can dress it up with all kinds of spices and toppings to keep the variety factor going.  I find that oatmeal is the most satisfying to me when it has a little bit of a fat component, so long as you don't overdo it.  Peanut butter is a pretty standard topping for me, although I keep it to no more than a tablespoon typically.  Flax seeds are another good fat choice, and the toasted ones from Trader Joe's are especially tasty.  My new thing I've been rocking lately though is to drizzle oatmeal with a bit of canned coconut milk, the kind that you really have to stir the crap out of to get the coconut cream to mix into the water.  Besides the fact that it tastes really nice, it really ups the luxury factor on an otherwise boring breakfast.

Steel cut oats with a banana, peanut butter, honey, flax seeds and cinnamon (384 calories)


Steel cut oats with berries, honey and a drizzle of canned coconut milk (294 calories)

You'll note in the captions that those bowls of oatmeal had honey (sometimes I use maple syrup too), but I keep that to a scant 1/2 teaspoon.  To be honest, it grosses me out to have overly sweet oatmeal, so if I use sweetener at all, that's about it.  That plus the fruit make it sweet enough, especially if I use banana.

I don't have pictures of this, but I also really love oat bran and frequently eat it for breakfast, especially on rest/low impact days when I don't need as many calories.  It's low calorie and fast to make, but it's also incredibly filling.  Again it's not the most exciting thing in the world, but I find the texture very comforting, especially when my stomach is feeling wacky.  It reminds me of Cream of Wheat, which I used to love but gives me insane heartburn for whatever reason.  I even had oat bran in a pinch as a snack the other night when I was feeling hungry, and it almost immediately silenced my stomach and made me feel so full!  I don't get super fancy with it like I do oatmeal, I typically just season it with a pinch of salt and have fruit on the side.

And as a Southern girl, I do love my grits too.  They are very low calorie and have the same comfort factor to me as oat bran.  I love to sprinkle them with a tiny bit of cheese, or scramble a couple of eggs to have on the side.  Again, it's a good basic option on rest/low impact days.

So I know I said in the beginning that my version of clean eating doesn't exclude dairy, but you'll observe from these pictures that I don't eat a ton of dairy in the morning.  I just find that not only does it seem to wreck havoc with my stomach, but I suspect dairy is pissing off my skin too since I've noticed it's less red since I reduced the amount I eat.  It also comes down to that satisfaction factor, and yogurt/cottage cheese don't seem to keep me full as long.  If dairy doesn't give you issues, then Greek yogurt or cottage cheese with fruit also make very inexpensive and low calorie breakfasts that you can easily take on the go!

I hope you liked getting a peek behind the curtain so to speak at my breakfasts.  I'll also be doing a post on my lunches and dinners!


Thursday, May 3, 2018

Latourell Falls Wildflower Hike Recap

This is the first time in a long time I've had a fitness type "event" to recap, so I'm really excited!  Sunday we did the wildflower hike at Latourell Falls in the Gorge, and this was also the first guided hike we signed up for through Friends of the Columbia Gorge, so I was definitely really eager to see what the experience would be like.  Spoiler alert, it was awesome!

Latourell Falls is located in the Columbia River Gorge one of the very first of many waterfalls you'll hit as you drive down I-84 and I am ashamed to say that I've lived here about 16 years and have never once been to it.  I guess if the wildfire did anything, it's forced people to check out areas of the Gorge that they may not have before, I know that's definitely been the case for me.  Latourell is on the Historic Highway that runs parallel to 84, which I hadn't driven since last summer before the fire.  It was good to drive it again, it's honestly a bit of an engineering marvel, but I was really sad at points at how many scorched trees are there.  It's just a hard thing to witness.  There were also quite a few rocks in the road, which was a bit nerve wracking since rock slides are a major concern now that many of the trees are gone.  (In fact, there was one near where we were on Monday!)  We ended up getting there pretty early because we were worried about the parking situation, which can get gnarly around some of the waterfalls.  It gave us a good opportunity to get in some warm up stretches, and also check out the overlook for the lower falls!



After that, both of the hike leaders arrived, as did the rest of the group we were with.  A state park ranger led our hike (since I didn't ask her permission to have her name/photo shared, she will be referred to as M), and she was so awesome!  I am kind of dorky like this because I get oddly anxious about silly things, but having a ranger be there suddenly calmed down any remaining nerves I had.  It just felt very official and like we were in great hands, and we were!  There was also a really great volunteer who I'll call S who was walking at the back of the pack.  They were really awesome about making sure everyone was being safe and that everyone was always accounted for.  I am terrible at guessing crowd numbers, but I think we had about 10 people on our hike besides us?  We ended up being the youngest people besides M and S, but that's fine with me because we're kind of old souls anyway.  Everyone was just kind of quiet and about business on the hike, which I appreciated.

The forecast had rain, but M joked that she was holding the rain back until the hike was over, and wouldn't you know, it didn't rain a single drop the whole hike!  I mean it's Oregon, I was fully prepared to get rained on, but having the hike be dry was such a blessing.  The sun even popped out at several different points, and it just honestly made the hike magical.

We started off towards the upper falls, and M had given us these cute wildflower "bingo" cards where we could win prizes if we identified flowers in a certain order.  The cards were mainly helpful for identification.  I'm pretty good at identifying typical garden type flowers, but I definitely am hopeless in the native plants department.


One of the first things M pointed out to us was wood sorrel, which is edible.  I've passed this plant a million times out in parks and never realized that you could eat it!  Eric didn't try any but I was brave and took a stab at it.  I actually really liked it, it was immensely sour and a lot like lemon, but I'm very much about sour foods.

Yummy Sorrel!
We reached the upper falls, which were just absolutely gorgeous.  We were blown away by how close you could get to them.  They were running pretty strong, but we've had a lot of rain and snowfall this year.  The mist that was coming up felt very refreshing!


We continued on uphill and got several breathtaking views of the Gorge.  I have to admit, I've been in an Portland funk lately, just basically wondering if this city is still a good fit for me since there have been some immense changes to the city since I've moved that leave me kind of cold.  But we reached a view point that made me fall in love with Oregon again, hard.

The far away side is Washington, I'm standing in Oregon, and the mighty Columbia River is in the middle!

I realized it's just the city I'm mad at, and I can leave it and come look at this beauty anytime I want.  Maybe we could even retire out this way someday.  Regardless, I'd be pretty silly to leave this.

And I of course need to point out the star of the show, the wildflowers!  Since the spring has been pretty dark and wet they weren't in full bloom yet, but there were definitely plenty of pretty, delicate little flowers to be found.  I only captured a few of them since I was trying to balance taking photos with putting my phone away and just experiencing the sights around me.

Top Left to Right:  Bleeding Heart and Salmonberry
Bottom Left to Right:  Corydalis, Larkspur, False Solomon's Seal (?)
We also encountered quite a bit of stinging nettle, which I thankfully have never been stung by because I hear it's quite painful.  I have eaten it a few times before and it's very delicious.  I might have to bring some clippers next time and harvest some!

The entire hike was a little over two miles, and while I wouldn't classify it as difficult on any level, there were definitely a few points that made me thankful that I'd started back into strength training and have really been pushing my limits on what I'm lifting for my lower body exercises.  There were just a few uphills where I really had to pay attention to my footing and having lower body and core strength definitely helped.  (I was not sore the day after either, score!)

The hike ended earlier than we anticipated and we were still pretty pumped, so we did a little extra loop down to the lower falls, which again we were surprised at how close you could get to them.

Please excuse my fat thumb that messed up an otherwise amazing shot.  :(


After that we went and had lunch at Thunder Island Brewing, which is a bit of a drive up 84 but totally worth it.  They have a patio right next to the Columbia River, and it's so relaxing to sit out there, have a beer and watch the river.  


We had packed very light lunches and snacks for the hike in anticipation of maybe splitting an appetizer at Thunder Island, but we ended up just splitting a half of a PB sandwich and clementine on the hike, just kind of on the go.  That was enough to tide us over, and since the hike got over early we were able to have a proper lunch at Thunder Island so score!  They have really great food!

Then we ended the afternoon with an absolute must, a twist cone at the East Wind Drive In.  Best soft serve ice cream ever!


This was seriously the most fantastic, positive experience, and it made me so pumped and less nervous for the hike I'm doing with them in July.  I just felt really safe, immediately comfortable and welcome the whole time.  It's funny though, I felt the same way I did when I first started running and didn't know anything, like I didn't know what the hell you were supposed to wear or what kind of shoes to get.  I was definitely eyeing M, S and all of the people on our hike to see the types of gear they had.  Working out at home means I can wear whatever, so I don't have a ton of compression wear or workout gear anymore.  I also workout barefoot because I just feel steadier when I lift that way, so even my running shoes are ancient.  I'm definitely going to have to start getting some proper pieces of clothing and shoes.  My zero drop New Balances were fine for a smaller 2 mile trail but are definitely not going to hack Cape Horn.

If you live here, I cannot encourage you enough to check out Friends of the Columbia Gorge's site not only for their guided hikes, but simply for the wealth of information they have on ALL the hikes on both the Oregon and Washington side of the Gorge.  They are really kind, knowledgeable, and their love for the Gorge is so evident.  If you plan on visiting Oregon and are interested in hiking, it's a great resource as well!  They are doing fantastic work along with the Trailkeepers of Oregon, so definitely give them some love and support.


Thursday, April 26, 2018

Post Vacation

So we've been back from Cleveland for a bit, and things are on an upswing right now for the first time in awhile.  I'm sure you guys could tell from my posts, but before we went to Cleveland, I was still in the midst of a major downswing, and was feeling very uninspired and lost.  I didn't realize how bad the fog was until we were in another city and out of our routine.  It was nice to be in a different city, trying new restaurants, experiencing museums I haven't seen before and meeting new people as well.  I felt like my brain and body was awake for the first time in awhile, and I quietly resolved to bring that energy and momentum back here to Oregon.

The first and obvious thing this trip did for me was to give me new energy, passion and perspective on my Rock Hall project.  Sometimes it's hard to do this project in a vacuum with only Eric to talk to about it, and frankly I have an uphill battle with this artist and know it, so it's hard sometimes to continue being excited.  I'd hit a couple of snags with it where I felt like I failed and I'd failed the artist I was championing, and it really threw me into such a state that I wasn't sure I was even going to continue doing it.  But being in the middle of the Rock Hall excitement with our friends who get it, sharing stories/opinions about our experiences and also pairing that with reading a newer biography on my artist gave me new life.  It struck me how this person's friends and family are still deeply affected by and still love this person (who unfortunately passed away some time ago), so it gave me the push and reason I needed to keep going.  One of my biggest hangups was feeling like no one cared that I was doing this, but there are definitely people that care, and I need to keep going for them.  I definitely have more fire in the belly about it than before, and since we've gotten back I've been faithful about posting on my Twitter/Facebook again and creating a new vision for my project.  It's nice to have something creative to work on!

I also came back with a fresh attitude towards my eating habits, which have been fair to poor the last few months.  While we did some good eating in Cleveland certainly, being there actually put me in a more mindful state towards my health than I had been.  Eric and I were pretty good about splitting meals so that portions were reasonable and trying to make the best choices possible.  We kept breakfast very small and low key every day, usually just opting for cereal and fruit.  Lunches for me were also modest.  We had drinks, but would limit it to 1-2 beers (except for our Rock Hall Watcher dinner).  We also walked a TON.  Our hotel was a few blocks from the Rock Hall, so we just walked instead of cabbing or Lyfting, we were doing lots of walking around the museums and just in general were active and on the go the entire time.  I even managed a low impact Fitness Blender workout on the first day we were there!  By the end of the trip, my pants were actually fitting more comfortably than when we arrived, which really gave me the push I needed to keep the momentum rolling.

Since I've gotten back, I've thrown myself into making sure that I'm eating clean as possible.  I know "clean eating" is a touchy subject and there are a million definitions of it for people to argue over.  For me personally, it's just about making sure that I'm eating fresh, wholesome foods, that I'm making homemade meals a majority of the time and not relying on processed packaged foods or eating out.  I don't stress about everything being paleo, organic, gluten free, vegan/vegetarian or any of that, I just mainly focus on exactly what foods I'm filling up on.  It's just more about being sensible and focusing on nutrition.  Yesterday morning was a good example, I made scrambled eggs for breakfast.  While I could have paired them with an English muffin, I decided the better choice was a cup of sauteed mushrooms and a half cup of bell pepper.  There's nothing wrong with English muffins or any bread, but I know it's better for me to fill up on vegetables instead, plus I was taking into account that I was making BBQ bean sliders for dinner, which involved bread.  I just generally try not to have a huge calorie hit thing like that 2 meals in a row.  Anyway what I'm saying is, I'm just trying to be much more mindful.  I am logging calories again just for observation more than anything, and my focus on vegetables and fruits definitely allows me to eat more food, and who doesn't love eating more? 

And finally, fitness.  Being so active in Cleveland woke me the hell up y'all.  I didn't realize how little I was moving here at home until I was in a situation where we barely stopped moving, and you know what, it felt really good.  I felt like my blood was pumping, my brain was awake and just generally felt more alive.  I've carried back that spirit of just simply getting up and moving around back here to Oregon.  The weather is getting better, so it's easier to take our usual walks, so I average a mile or two a day of walking here.  I started a second round of Fitness Blender's newest strength training program, FB Strong, and have been putting full effort into it.  I've still got annoying pockets of fat that have built up from being a slug since December (belly and thighs as always), but they are slowly shrinking with a healthier diet and lifting.  The batteries in my scale broke, and I honestly DGAF about replacing it right away.  I know I'm doing what I need to do.

I had a crazy moment this week, one of my goals for 2018 was to be able to comfortably deadlift 70 pounds by the end of the year.  Right now I am able to do one set of 60 pounds, and even though it's a struggle, I can tell that with some persistence it won't be long before I can do two full sets.  Anyway I had a moment when I was struggling to pull up the weights that I've lost about 60 pounds from my original weight, and I was pulling up that very amount right in that moment.  It felt difficult.  It was uncomfortable.  And it made me freaked out and suffocated because I realized I used to just have that weight on me all the time.  Setting those weights down when my set was done was a relief, and it was a reminder to never, ever get in a place again where I have weight on me that I can't simply just set down.

Anyway, I'm just feeling really good and focusing on all of the life giving things in my world, and being grateful.  I've got an amazing husband who loves me and we have so many adventures together.  Our dog, who we love despite the fact she's an asshole, is incredibly healthy and doing well at 10 years old.  My project is going well.  The weather is shaping up.  I was able to plant a bunch of flowers and vegetables in our backyard.  We've got long awaited/wanted home improvement projects in the works.  Life is getting much better.



Wednesday, April 25, 2018

Cleveland Trip Part 4: Brunch in The Flats

Home stretch people!  Thanks for hanging in there.

On Sunday we met up with our friend Maria down in the Flats of Cleveland for brunch.  We've known Maria for about 5 years now, and met her through a Facebook group for greyhound owners back when we first adopted Molly.  She is really awesome, funny and has the same taste in music, so we've just bonded really well over the years.  We met her in person for the first time back in 2015 and it was a blast, so of course we wanted to make time to see her again.  Eric and I joked that every time we come to Cleveland, we jump in the car with someone we only internet know.  But seriously.

I didn't know much about The Flats, but it sounds like the typical, it was the hip happening place "back in the day", then fell into disrepair, and now is back on the upswing.  Eric researched some places and settled on this place called Collision Bend Brewing because of their nice looking brunch.


They seated us in this closed in patio right next to the Cuyahoga River and it was so relaxing!  Again, a brunch place like this in Portland with any kind of cool view would be impossible to get into on a Sunday, but we got right in there and it was also super mellow.  I was obsessed with those smoke stacks when we were there, they look just like the ones on the Pink Floyd Animals album!  The blue bridge (sorry locals, I didn't catch the name) was really cool too.



I normally opt for savory breakfasts, but their baked French toast sounded so amazing that decided on that, and it was definitely the right choice.  The custard part of it wasn't too sweet, and it also had Nutella and berries in it.  It was so delicious!  Their Bloody Mary's were also very tasty.

We had a great time catching up with Maria, who was then kind enough to drive us over to the West Side Market to check it out.  I really was dumb and not on my picture game Sunday, I regrettably barely have any photos from the market.  It was this amazing indoor market similar to Pike Place with stands ranging from spices to meat to cheese to baked goods.  I honestly could have walked around there for hours.  If I lived in Cleveland, I'd be there every week shopping!  Maria bought me a kolache cookie to try, but sadly it was a bit shoulder shrugging.  For whatever reason the baker had them super refrigerated, so I don't think they were as good as they could have been.  Eric bought these fruit filled Russian tea cakes that were pretty amazing though!

If you're a foodie and in Cleveland, definitely take the time to stop and walk through the West Side Market!




After that we went to a bar called Town hall to have one last cocktail.


 I have to admit, I was feeling a bit crispy by this point.  On top of the whirlwind trip and the ceremony, I had another case of insomnia on Saturday night, even after the ceremony.  Super frustrating but yeah, the trip started catching up with me.  The bar was super loud (one of the Cavs playoff games was going on) so I was definitely anxious to kind of power down back in the hotel room.  We finished up our drinks, got back to our hotel and just chilled awhile.

The weather was really rotten again that night, and instead of going out to eat, we decided to get Chinese and have it delivered to our hotel room.  I know that doesn't sound exciting, but it sadly was pretty novel for us, because we live in an area where the delivery options are pretty limited and also quite expensive.  Being able to get cheap Chinese food delivered to our hotel room was kind of mind blowing!  Also, for whatever reason we don't have the big NYC style egg rolls here in Oregon, just the little tiny spring rolls.  I'm not sure why that is, but he and I both really miss the big ones, and this place had them!

It was honestly the perfect way to end a very busy trip, just staying cozy and dry in our hotel room, eating delicious Chinese food and watching "Step Brothers", ha ha.

Anyway, that was our trip.  It definitely was a really wonderful break and helped changed my perspective and outlook on things.  I am eager to write about what's been going on since we got back!

Tuesday, April 24, 2018

Cleveland Trip Part 3: Induction Ceremony

Okay, we're in the home stretch here.  Sorry for the delay!  I'm going to try to hurry up with the next 2 recaps so I can talk about present day again!

So I have to admit, Saturday didn't start off on the best note for me.  My insomnia decided to rear its head Friday night when I went to bed, and I didn't get to sleep until about 3:30/4 am on Saturday morning, then was up at 7 am.  That...sucked.  Like majorly.  I was freaking out because we had a busy day ahead of us, including the ceremony, which was likely going to clock in at anywhere from 4.5 to 6 hours.  We'd wanted to go to a different museum that morning, something like the Science museum that's there by the Rock Hall, but decided to just dial it back a notch.  We had a small bit of the breakfast downstairs, took our time getting ready, then decided to gear up to have lunch at around noon.  We spontaneously texted our friend N to see if he wanted to meet us for lunch since it was going to be the last opportunity to see him.  Thankfully he was done with his own Rock Hall museum walkaround and was able to meet up, so we just all went to Masthead Brewing again.

We had a nice time chatting about our favorite exhibits at the museum, speculating about what we thought would happen at the ceremony that night and just assorted Rock Hall nerd stuff that I won't bore you with.  After that Eric and I went back to the hotel and I pretty much went back to bed in order to get some semblance of rest before the ceremony.  In the midst of our nap, the weather decided to take a complete dump and started POURING!  It was crazy.

The Cleveland ceremonies are held at Public Hall, which is a really pretty venue if you've never been.  It's a bit small considering the event, but is a really nice place regardless.


We ended up freaking out when we saw where our seats were, which were in a VIP section pretty damn close to the stage!  I guess some fancy VIP person thought they'd be happier making cash off the tickets than going to the ceremony.  Whatever the case, we were pretty pumped because we had a great view of the room, and hilariously, the teleprompter.




Just in case you weren't sure or wanted a refresher on this year's class, it was the following artists:

  • Bon Jovi
  • The Cars
  • Dire Straits
  • The Moody Blues
  • Nina Simone
  • Sister Rosetta Tharpe

I will be honest, I wasn't completely jazzed about this year's class apart from Nina Simone and Sister Rosetta Tharpe.  I can't stand the Dire Straits, The Moody Blues don't do much for me, Bon Jovi is complicated for me.  I was neutral about The Cars.  My "decades" are primarily 50s/60s and then jump to 90's.  I enjoy music from the 80's, but it's not the decade I'm passionate about.  But, the ceremonies always have something to love, so I just rolled with it all.

So to back up to Bon Jovi...I have very complicated feelings surrounding them, probably far more complicated than any one person should allow an 80's hair metal bad to hold over them, but here we are.  I was HUGELY into them when I was young, then my interest waned for the most part after the Keep The Faith album.  I was kind of mildly surprised they were inducted frankly.  They are too big of a band to ignore, it's not that I don't think they should be inducted, but I do think they should have waited.  There are pretty fundamental rock "building blocks" bands who have not been inducted who are far more deserving to be in the front of the line frankly.  And straight up, Jon Bon Jovi has acted like a spoiled asshole throwing a tantrum for YEARS about them not being in.  While we were here they visited the museum, and Jon gave a speech that ended with, "It's about f**king time."  Um first of all, you are standing next to the Moody Blues, who I don't like but are important to music.  They have been together and touring for 50 years and are just now getting in so, let's maybe calm down.  Secondly, I've seen many a "tough" artist get up there and express a heart melting amount of humility and gratitude over being inducted, so what's up with the chip on your shoulder?  Entitlement is not a good look Jon, for real.

So the ceremony was over 4 hours long and it's going to air on HBO on May 5th, so I will just condense some personal highlights/observations for me so this post doesn't yammer on for 5 years.

Ceremony Highlights

The ceremony opened with The Killers playing Tom Petty's "American Girl" and it was AMAZING.  They did a great job with it and it was a very heartfelt moment!

Bon Jovi's induction was rough.  Howard Stern did the inducting, and I know it's his thing, but he was very crass and insulting and just gave this uncomfortable speech.  It was seriously the most entitled crap of how it was the most unjust thing ever that Bon Jovi hadn't been inducted until now and was just a whole casserole of nonsense.  I have a pretty low brow sense of humor, I love things like South Park and Family Guy, and I most definitely have a foul mouth.  It's not like I'm a prude.  But I also have a sense of time and place and audience and yeah, Howard didn't do much for me.  Then the band got up, did their speeches (Jon gave a 20 minute speech that was basically his entire Wikipedia page and life story, WTF) and played.  Their set unfortunately sounded pretty terrible.

So I was tepid about The Cars getting in but holy SHIT their set was amazing.  They sounded fantastic and were a ton of fun.  I knew Eric was super excited to see them play, so I was happy for him in general, but even I was pretty blown away about how great they were.  Brandon Flowers inducted them and gave a very sweet and heartfelt speech that I really enjoyed.

The Sister Rosetta Tharpe set was seriously one of the best moments of the night.  Now, a lot of people are not aware of Sister Rosetta, but she is incredibly important to rock and roll, and I highly encourage you to check her music out.  She was the first black woman to play electric guitar (in the 30's and 40's no less!) and influenced Elvis, Johnny Cash and Little Richard, among many others.  She was simply amazing.  Brittany Howard from Alabama Shakes inducted her and also played one of her songs, and it was so sassy and joyful.  Felicia Collins also took a song and was pretty incredible.

Biggest highlight of the night...the Nina Simone set.  Mary J. Blige, who I love dearly, inducted her.  Nina's brother got up and accepted the award on her behalf, and gave a really inspiring speech (and also threw some delightful shade at Bon Jovi). Andra Day and in a surprise move, Lauryn Hill performed on her behalf.  They announced Lauryn Hill at the last minute and I seriously about peed myself when they announced it, because I love her.

Andra Day though, my god.  You guys need to 100% watch this video I'm about to link, because she not only has one of the most amazing, otherworldly voices, but her performance was very sexy in the most classy, sultry way.   I was just totally entranced by her.  That wail she did at the end as she falls to her knees took everyone's breath away!  I hope they don't cut this on the HBO broadcast, because it was hands down one of the most powerful performances of the night.


And Lauryn Hill, total swoon.  First of all, she looked absolutely, positively gorgeous in this big insanely poofy dress.  It was definitely like a queen taking the stage.


The first part of her set was a bit rough, it seemed like she was having issues with her monitors, but it quickly smoothed out.  Her performance of "Feeling Good" was exquisite.

Okay, that's it for the ceremony.  The next recap will be meeting up with a friend in the Flats, and then I promise I'm done!

Friday, April 20, 2018

Cleveland Trip Part 2: Rock Hall Watcher Meetup

Friday was...intense.  It was all in a good way, but it was definitely an action packed day.  First of all, it was our original planned day to go to the museum, but since we spontaneously covered a lot of it Thursday, we needed less time there, plus we were going to decide whether to pull the trigger on going for ceremony tickets, and we were meeting for the first time in person a group of people we affectionately refer to as the "Rock Hall Watchers".

The first part of our day was the museum, so after hitting up the hotel breakfast (shout out to Hampton Inn and the free breakfasts!), we headed out to the museum to cover the remaining two floors we missed the night before.  I could post a million pictures obviously, but just selected a handful.  One of the things we had the most fun playing around with were these voting booths where you could name an artist you wanted nominated, then they show a leader board with a vote tally.


I was pretty pleased about Def Leppard, and I was also happy for Janet Jackson (I am friendly with the person running her campaign, so I was tweeting him updates!)  I gotta say though, 80 people voted for Blink-182??  Just to put this in perspective, we're talking about bands who shaped and molded music/culture, and 80 people think Blink-182 is in that conversation.  I don't mean to be mean, but yeah.  Also, they're not even eligible yet so we can all slow our roll on that.

One of the newest and the most impressive things they've done was the new theater they built called the Connor Theater.  It currently shows a film about the Rock Hall inductions that was directed by the late, great Jonathan Demme, and it was by far the highlight of the museum.  I don't want to give too much away, but it was so incredible.  It's hard to describe, but it was this immersive experience with a lot of lights, the seats kind of vibrated to give you the feeling of being at a rock concert, and of course they picked the most emotionally charged and joyful induction moments to display.

You remember that Prince/Tom Petty moment I was telling you about?  Well, they play a big chunk of that moment during this film, and true to form I started crying in the middle of the damn movie.  Thankfully I was not the only one, Eric told me later that it made him very emotional and upset, and our friends who saw it later said that it was a total gut punch.  Basically, I'm trying to justify being a big old softie baby!


When you exited the theater, they had a lot of cool memorabilia and murals along the walls, including this very dramatic one of Tupac, who I really love.  I like that they had these great photos with part of the induction speeches on them. 


The other big exhibit on the very top floor was about the 50 year anniversary of Rolling Stone magazine.  I had mixed feelings about it.  I do love the magazine, but Jann Wenner who runs it (and was up until recently involved with the Rock Hall) is a gross jerk to say the least.  But I guess you can't punish the magazine for it, and it really has been a cultural touchstone for many years.  Anyway, the coolest part was this room with these amazing lit up Rolling Stone covers.


After the museum we headed out to lunch at this neat little brewery called Noble Beast Brewing.  We each got a very small 10 ounce beer, I chose a Smoked Kellerbier, and really enjoyed it!  In the name of restraint I chose a grilled chicken, apple and arugula salad for lunch and REALLY enjoyed it too.  It was very fresh and flavorful.  Once again, Cleveland was nailing it with food and beer.

After that we went back to the hotel to determine what we were going to do about ceremony tickets, and whether we were going to pull the trigger to get them, or simply enjoy being in Cleveland.  Long story short, playing chicken paid off, and ticket prices had dropped literally about $800 since that morning and were almost at face value, so we just took the plunge and got them.  We scored some "restricted view" tickets that were close to the stage, but we were at peace with just being in the room.

So, this brings us to the Rock Hall Watchers.

Both Eric and I have hobby projects related to the Rock Hall, mine being a campaign to get a certain artist inducted.  I have mentioned my project vaguely before, and will likely continue to keep the specifics vague.  It's not to try to be mysterious or coy, I promise.  Besides the fact that I want to keep people's focus on the artist and not me, there are just several reasons why I don't want to be "out", mainly because there are some crazies out there.  Thankfully in my two years of doing this my positive interactions have far outweighed the bad, but there were definitely a few situations in the beginning that scared the shit out of me enough to want to stay anonymous.  But overall, it's been a blast, I've met some cool people associated with the artist and my campaign has gotten popularish as time has gone on.  It's definitely been crazy.

I have to brag on Eric over his Rock Hall project, which he graciously gave me the green light to share and is far more interesting than mine!  He writes a blog with Rock Hall analysis and a lot of great think pieces called http://www.e-rockracy.com/.  Again if you love music, I highly encourage you to check out his blog, he is an amazing writer (he used to be an music editor!) and really writes the best in depth pieces.  I'm so proud of him, because he's really become one of the main blogger voices out in the Rock Hall world, which leads me to talk about the Rock Hall Watchers!  Believe it or not, we are not the only fiercely nerdy people who care far too much about the Rock Hall, in fact there is a whole group of us that fall into 3 categories:  bloggers (like Eric), people with an induction campaign (like me), and just general commenters.  I'm touched at how much the induction campaigns all support each other, mainly because we each know just how much work goes into advocating for someone, and we all kind of prop each other up.  The bloggers are also very supportive of us too, and we've really bonded with this crazy little community out there on Twitter over the last 5 years or so.  When discussions around 2018 started coming up, we decided to see if anyone wanted to meet up for dinner on Friday night.  The main "one ring to rule them all" blogger guy who everyone looks up to, and who we've talked to the most, agreed immediately.  (I will henceforth refer to him as N, because he wants to keep his privacy.)  Long story short, we assembled a handful of people who wanted to all go to dinner and meet in person for the first time. 

In the midst of us getting Rock Hall tickets, N started texting us to ask if we would like to check out the Cleveland Museum of Art.  We were surprised and didn't expect to see him until the dinner that night, also keep in mind we had not met him in person yet, but we decided what the hell.  So before we knew it, we jumped into a car with a guy we had been talking to for roughly 5 years, but had never met.  To be honest, we didn't even know what he looked like until about a week beforehand.  Like I said, this trip was crazy and we are crazy.  It was very weird on some levels, but on other levels, when you meet someone you talk to that much and is such a part of your life, there is a comfort level with them that's hard to explain.  He ended up being a really lovely, smart guy, and I think the 3 of us pretty instantly bonded from the moment we actually met.

Going into this trip we didn't expect to squeeze in something like the art museum, but I am SO glad we did.  It is an absolutely beautiful museum, and HUGE!  We had a great time walking around and looking at all the beautiful art pieces, they had a much more impressive curation than Portland's.  I'd like to go back, because I feel like we barely even covered a quarter of what they offered!  After walking around the museum the three of us all grabbed coffees and walked around the campus, just to kind of get to know each other and talk about our various projects.  The weather was beautiful that day too, so I really enjoyed just walking around.  We finally all parted ways so that we could get cleaned up and get ready for the official Rock Hall Watcher dinner.

For dinner we went to the Tremont neighborhood and hit up the Tremont Tap House.  (Spoiler alert, yes we seemed to exclusively eat at breweries, lol.  We didn't plan it that way, it just kind of happened!)  We showed up and then N wasn't far behind, so the three of us had a great opportunity to chat a lot more regarding our projects, what music is important to us and just basically Rock Hall related stuff.  N and Eric bonded forever over their love of Queensryche, which was equally adorable and amusing, so I'm glad that poor Eric has someone to share that with!  The rest of our party showed up, another blogger named M and several of her friends.  I think we ended up having 8 or 9 people there?  A couple of people were no shows, which was a bummer, but is just kind of how these things go.  M was just as cool, and we ended up almost closing down the place we all stayed so long and talked.  I am usually very nervous in large groups like that, but I was pretty instantly comfortable with everyone, plus we all have this common love of music and the Rock Hall.  There was never a lag in the conversation, and we were all laughing a ton.  I really enjoyed everyone's company!

This was the one misstep foodwise we had all weekend.  The food was just okay (although I tried perogies for the first time, and they were delicious).  Tremont's food wasn't mindblowing sadly, Eric and I split a very mediocre mushroom pizza, although their beers were really good.  It was fine though, we had such a good time that the food hardly mattered.  It wasn't bad, just kind of underwhelming.  I should have tried something like their tacos, which did look amazing.

Anyway that was basically the end of our very long, very tiring but awesome Friday!  Stay tuned for part 3, which will be about the actual induction ceremony!